Yoga retreats

Join our experienced and certified yoga instructors for an all inclusive yoga retreat holiday. There will be plenty of relaxed time to indulge in our wellness center, oleate your bodies with our ayurveduc massages, deepen your personal yoga practice, cleanse and detox. Our retreat vacation focuses on building core strength, both of the body and the mind through daily hatha yoga classes, meditations, chanting, jalanetis and lectures to reinforce the essence of life and motivate to live a fuller present moment.

Yoga

Morning sivananda style meditative classes with emphasis on breath and evening hatha power dynamic and challenging classes..our teachers during the retreat will focus on backbends, hip openers, forward bends and inversons. Personal attention and adjustments will be duly made where needed.

What does the retreat include

• Wellness accommodations
• Gourmet detoxes meals (all three)
• Daily detox freshly squeezed fruit drinks
• Choice of herbal detox teas
• Excellent studios, meditation and lecture rooms
• Use of all our wellness rooms
• Tiki torch walks
• Geothermal hot tub soaks
• Daily yoga, meditation, pranayama, chanting, cleansing, lectures, walks
• Lots of fresh air and pure silence

• Ayurvedic massages

• 07:45 – Pranayama and meditation
• 08:15 - Meditative yoga
• 09:45 - Healthy breakfast
• 10:15 – YOUR TIME

• 12:00 – Lecture and interactive session
• 12:45 – Gourmet lunch
• 13:45 – YOUR TIME.....
• 16:00 – Tea time
• 16:30 – Dynamic yoga
• 18:00 – Chanting and meditation Connect with Yogamasti
• 18:30 – YOUR TIME....
• 19:00 – Dinner
• 20:00 – YOUR TIME....

YOUR TIME is time to use the wellness facilities, relax, take a walk in the woods, visit the church or the museum, indulge in a rejuvenating massage, soak yourself in our geothermal hot tubs, read or simply do nothing!

Your days will vary in activities including cleansing techniques during the retreat.

To book a retreat call Aanika on 0044-7723423719 or mail us at info@yogamasti.com